Scientifically tested: What the STARS reveal about your CHARACTER (and your DREAM PARTNER).
Can the stars reveal our destiny? The belief in the wisdom of the stars is [...]
The Upside Of Facing Maximum Anxiety.
Overcoming fears can be a transformative experience, and sometimes it is helpful to endure maximum [...]
Helpful or Harmful? – Can Talismans Really Soothe Anxiety?
Many believe in them. Many have one. Lucky charms are objects that have accompanied us through [...]
Breaking Free From Anxiety: 4 Tips from Science For Facing Your Fear.
The evidence is very clear: the more we embrace fear (exposure, confrontation), the more it will [...]
10 Years of Heart Stumbles (Palpitations, Extrasystoles) – This is What Helped me.
When my heart started to stumble for the first time 10 years ago, I went [...]
Breaking Free: Transforming Anxiety Through Memory Reconsolidation
Is it possible to rewrite old traumatic fear memories and thus significantly reduce the suffering [...]








