Just a thought… nothing else. (Metacognitive Therapy, Psychotherapy)

2024-06-09T12:18:13+02:00

A thought experiment: Imagine you had to write down the following sentence: “My mother will win a million euros in the lottery tomorrow.” So far so simple. Now imagine you have [...]

Just a thought… nothing else. (Metacognitive Therapy, Psychotherapy)2024-06-09T12:18:13+02:00

Thoughts cannot kill (me)… no seriously: Metacognitive Therapy for OCD Recovery. (+New Research)

2024-01-13T13:19:11+01:00

People with OCD tend to evaluate their thoughts as overly significant and influential. The belief that certain thoughts could have catastrophic consequences leads to compulsive behaviors. Metacognitive therapy starts here [...]

Thoughts cannot kill (me)… no seriously: Metacognitive Therapy for OCD Recovery. (+New Research)2024-01-13T13:19:11+01:00

Metacognitive Therapy for Depression – More effective than Cognitive Behavioural Therapy!?

2022-01-09T17:01:48+01:00

For decades scientists have tried to improve the effectiveness of depression therapy. Until recently only with limited access. New evidence suggests that things could change due to Metacognitive Therapy which [...]

Metacognitive Therapy for Depression – More effective than Cognitive Behavioural Therapy!?2022-01-09T17:01:48+01:00
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