Many believe in them. Many have one. Lucky charms are objects that have accompanied us through many difficult situations and to which we attribute that we have survived these dangerous situations because they have brought us luck. But can talismans also be used therapeutically? Can they be used as reminders of anxiety situations that have already been successfully overcome? Do they give us the peace of mind we need to overcome new scary situations with ease? Or is carrying lucky charms ultimately even a counterproductive safety behavior that slows down progress?
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Studies (just a small selection):

Culver, N. C., Stoyanova, M., & Craske, M. G. (2011). Clinical relevance of retrieval cues for attenuating context renewal of fear. Journal of Anxiety Disorders, 25(2), 284-292.

Dibbets, P., Moor, C., & Voncken, M. J. (2013). The effect of a retrieval cue on the return of spider fear. Journal of Behavior Therapy and Experimental Psychiatry, 44(4), 361-367.

Dibbets, P., Moor, C., & Voncken, M. J. (2013). The effect of a retrieval cue on the return of spider fear. Journal of Behavior Therapy and Experimental Psychiatry, 44(4), 361-367.

Shin, K. E., & Newman, M. G. (2018). Using retrieval cues to attenuate return of fear in individuals with public speaking anxiety. Behavior therapy, 49(2), 212-224.