Scientists Compared AI to Real Therapists. The Results Are Wild.

2026-03-28T11:32:54+01:00

Therapy Without a Heart: Why Even Psychologists Fall for AI 🤖 Are machines becoming better listeners? A 2025 study investigated in a scientific blind test how well Artificial Intelligence can [...]

Scientists Compared AI to Real Therapists. The Results Are Wild.2026-03-28T11:32:54+01:00

The Psychology Trick You’re Probably Already Falling For

2024-12-15T11:51:48+01:00

The Psychology Trick You’re Probably Already Falling For... In this video, we explore the intriguing concept of the "ego trap"—an influence technique that leverages the idea that people are more [...]

The Psychology Trick You’re Probably Already Falling For2024-12-15T11:51:48+01:00

12 Weeks of Yoga: A Game-Changer for Panic Disorder?

2024-11-17T12:21:28+01:00

Yoga is not just about physical fitness—it’s a powerful tool for mental health. A 2024 study by Yadla et al. explored the effectiveness of yoga as an addition to traditional treatments [...]

12 Weeks of Yoga: A Game-Changer for Panic Disorder?2024-11-17T12:21:28+01:00

The Dark Side of Manifestation: Why Positive Thinking Could Be Ruining Your Life

2024-08-11T10:15:54+02:00

Can simply imagining a better future truly attract your dream partner, wealth, and happiness? While the idea of manifestation has taken the world by storm, the science behind it tells a [...]

The Dark Side of Manifestation: Why Positive Thinking Could Be Ruining Your Life2024-08-11T10:15:54+02:00

UNLEARN FEAR! – How findings from LEARNING PSYCHOLOGY improve ANXIETY THERAPY…

2024-06-30T11:49:30+02:00

Every good anxiety therapy is based on numerous important learning processes. In classic behavioral therapy in particular, new learning experiences are constantly being made, which help to build up neuronal "safety [...]

UNLEARN FEAR! – How findings from LEARNING PSYCHOLOGY improve ANXIETY THERAPY…2024-06-30T11:49:30+02:00

Just a thought… nothing else. (Metacognitive Therapy, Psychotherapy)

2024-06-09T12:18:13+02:00

A thought experiment: Imagine you had to write down the following sentence: “My mother will win a million euros in the lottery tomorrow.” So far so simple. Now imagine you have [...]

Just a thought… nothing else. (Metacognitive Therapy, Psychotherapy)2024-06-09T12:18:13+02:00

OVERCOME TEST ANXIETY: 6 tips that really helped me.

2024-05-25T15:00:01+02:00

For a long time, I suffered from severe exam anxiety. As a result, I either didn't take important exams at all, put them off for a long time or only got [...]

OVERCOME TEST ANXIETY: 6 tips that really helped me.2024-05-25T15:00:01+02:00

Study shows: This might be the best mindset to overcome anxiety.

2024-05-12T11:19:26+02:00

Countless studies show: If you want to overcome your fear, you would do well to face it. Whether it's a fear of spiders, dogs, lectures, heights, thunderstorms, small rooms, dental treatment, [...]

Study shows: This might be the best mindset to overcome anxiety.2024-05-12T11:19:26+02:00
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