The best LEADERSHIP TRAINING? 🤔 What makes LEADERSHIP TRAINING EFFECTIVE? business/ work psychology
Leaders play an outstanding role in companies and organizations. While an incompetent boss can spoil the pleasure of working (and sometimes even more), an inspiring boss can contribute to work [...]
LESS ANXIETY THROUGH BETTER SLEEP? 😴😴😴 + 6 EVIDENCE-BASED TIPS
Many people who suffer from excessive anxiety are also plagued by sleep disorders. But are sleep disorders sometimes also the cause of anxiety? If this is the case, effective sleep [...]
NEW THERAPY AGAINST DEPRESSION – How Effective Is Bouldering Therapy?
Can you overcome depression by climbing to new mood heights? A brand new study by German researchers aims to answer this question. To do this, subjects with depression were randomly [...]
9-Ending Prices – WHY ARE THEY EVERYWHERE? (sales psychology, psychology of prices)
Do 9-ending prices really work? Are people really so stupid that they perceive a price of 99.99 euros as so much cheaper than a price of 100 euros? And do [...]
PANIC ATTACKS AND AGORAPHOBIA – 3 tips from science that really work…
Approximately 5% of all people in Europe suffer from agoraphobia at least once in their lives (the 12-month prevalence is about 2%; Wittchen and Hoyer, 2011). Due to fear (of [...]
PROCESS TRAUMATIC IMAGES BETTER (war, abuse, accidents, etc.)! – SURPRISING TIP FROM RESEARCH…
What does really help after a traumatic experience? Should we, directly after a traumatic experience, talk through the traumatic experience again in great detail in a conversation with a psychologist [...]
Simple psychology trick against anxiety | (mental rehearsal, study)
Anyone who successfully confronts his fear (e.g., in the context of cognitive behavioral therapy) builds neuronal "safety networks" in his brain. However, in many situations these safety networks still compete [...]
SMARTPHONE BRAIN DRAIN
Does your smartphone make you dumb? Can the mere presence of a smartphone affect our intelligence? Does a smartphone that is next to us on the desk make it harder [...]
Fix pain with your brain!?
Approximately 20% of the population suffer from chronic pain (Ashar et al., 2021). It is not uncommon for back pain, knee pain, headaches, etc. to have no clear physical cause, [...]
FEEL FREE to watch this video… but do not feel obliged. | The Evoking Freedom Technique
The Evoking Freedom Technique is one of the simplest and at the same time most effective influencing techniques that have been investigated by psychologists in studies so far. In most [...]