(2) Does physical exercise improve your Intelligence?
Does coordination training enhance mental processing speed? Some of the first scientific analyses of an adaptive coordination training (Life-Kinetic) yielded promising results. For instance, in a study by Matthias Grünke (2011), children with learning difficulties [...]
(1) Sleep and Intelligence – How important is a healthy sleep for your mental performance?
Although we are exposed to potential attackers in sleep, sleep is one of evolution's winners. But what's happening during sleep? Why does our brain need to sleep? Recent studies (e.g. Ji and Wilson, 2007) support [...]
Mentale Kontoführung – Wie unsere Selbstregulationsstrategie gegen uns verwendet werden kann…
Während wir auf der Bank in der Regel nur ein oder zwei Konten haben, gehen die Nobelpreisträger Tversky und Kahnemann davon aus, dass wir in unserem Kopf Konten für die unterschiedlichsten Lebensbereiche führen [...]