Helpful or Harmful? – Can Talismans Really Soothe Anxiety?

2024-03-17T10:32:49+01:00

Many believe in them. Many have one. Lucky charms are objects that have accompanied us through many difficult situations and to which we attribute that we have survived these dangerous situations [...]

Helpful or Harmful? – Can Talismans Really Soothe Anxiety?2024-03-17T10:32:49+01:00

Overcome ANXIETY and DEPRESSION with ACCEPTANCE and COMMITMENT THERAPY (Study: ACT vs. CBT)

2023-10-15T12:29:25+02:00

ACCEPTANCE AND COMMITMENT THERAPY is one of the most exciting advances in psychotherapy. According to recent studies, ACT has achieved similar "cure rates" in the treatment of anxiety and depression [...]

Overcome ANXIETY and DEPRESSION with ACCEPTANCE and COMMITMENT THERAPY (Study: ACT vs. CBT)2023-10-15T12:29:25+02:00
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