Psychological trauma refers to the lasting emotional and psychological impact resulting from distressing events or experiences. While trauma can be debilitating, individuals have the remarkable capacity to heal and recover [...]
It is not uncommon for an individual's mental illness to be "doctored", although the cause and maintenance of the problem can be traced back to the system (e.g. family, school, [...]
Does Visual Schema Displacement Therapy actually work better than EMDR? __________________ Studies: Lewis, C., Roberts, N. P., Andrew, M., Starling, E., & Bisson, J. I. (2020). Psychological therapies for post-traumatic [...]
Can you overcome depression by climbing to new mood heights? A brand new study by German researchers aims to answer this question. To do this, subjects with depression were randomly [...]
Approximately 5% of all people in Europe suffer from agoraphobia at least once in their lives (the 12-month prevalence is about 2%; Wittchen and Hoyer, 2011). Due to fear (of [...]
Should safety behaviours be allowed during exposure therapy? For a very long time many psychologists held the opinion that safety behaviors should be avoided under all circumstances. But new evidence [...]
Whether it is social anxiety, animal phobia, agoraphobia or generalized anxiety disorder, some strategies from emotion regulation research can be successfully applied to almost all fears. The video presents helpful [...]
