Is overcoming trauma cognitive training?

2023-06-11T12:39:53+02:00

Psychological trauma refers to the lasting emotional and psychological impact resulting from distressing events or experiences. While trauma can be debilitating, individuals have the remarkable capacity to heal and recover [...]

Is overcoming trauma cognitive training?2023-06-11T12:39:53+02:00

SYSTEMIC THERAPY: It is not the INDIVIDUAL who is the problem but the SYSTEM!

2023-05-14T09:19:12+02:00

It is not uncommon for an individual's mental illness to be "doctored", although the cause and maintenance of the problem can be traced back to the system (e.g. family, school, [...]

SYSTEMIC THERAPY: It is not the INDIVIDUAL who is the problem but the SYSTEM!2023-05-14T09:19:12+02:00

New Anxiety Healing Method? – Is Visual Schema Displacement Therapy better than EMDR?

2023-04-16T10:56:34+02:00

Does Visual Schema Displacement Therapy actually work better than EMDR? __________________ Studies: Lewis, C., Roberts, N. P., Andrew, M., Starling, E., & Bisson, J. I. (2020). Psychological therapies for post-traumatic [...]

New Anxiety Healing Method? – Is Visual Schema Displacement Therapy better than EMDR?2023-04-16T10:56:34+02:00

ANXIETY, ANGER, SADNESS, … – The best ways to control your FEELINGS. (According to science…)

2022-12-04T13:27:52+01:00

Even though our lives would certainly be dull and boring without emotions, everyone has probably wished at some point that he or she no longer had to bear a negative [...]

ANXIETY, ANGER, SADNESS, … – The best ways to control your FEELINGS. (According to science…)2022-12-04T13:27:52+01:00

LESS ANXIETY THROUGH BETTER SLEEP? 😴😴😴 + 6 EVIDENCE-BASED TIPS

2022-05-08T12:24:30+02:00

Many people who suffer from excessive anxiety are also plagued by sleep disorders. But are sleep disorders sometimes also the cause of anxiety? If this is the case, effective sleep [...]

LESS ANXIETY THROUGH BETTER SLEEP? 😴😴😴 + 6 EVIDENCE-BASED TIPS2022-05-08T12:24:30+02:00
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