Study shows: This might be the best mindset to overcome anxiety.

2024-05-12T11:19:26+02:00

Countless studies show: If you want to overcome your fear, you would do well to face it. Whether it's a fear of spiders, dogs, lectures, heights, thunderstorms, small rooms, dental treatment, [...]

Study shows: This might be the best mindset to overcome anxiety.2024-05-12T11:19:26+02:00

Breaking Free: Transforming Anxiety Through Memory Reconsolidation

2024-02-03T14:00:34+01:00

Is it possible to rewrite old traumatic fear memories and thus significantly reduce the suffering of many patients? The discovery of memory reconsolidation suggests that this could be much easier [...]

Breaking Free: Transforming Anxiety Through Memory Reconsolidation2024-02-03T14:00:34+01:00

PANIC ATTACKS AND AGORAPHOBIA – 3 tips from science that really work…

2022-03-27T10:11:09+02:00

Approximately 5% of all people in Europe suffer from agoraphobia at least once in their lives (the 12-month prevalence is about 2%; Wittchen and Hoyer, 2011). Due to fear (of [...]

PANIC ATTACKS AND AGORAPHOBIA – 3 tips from science that really work…2022-03-27T10:11:09+02:00
Go to Top