ACCEPTANCE AND COMMITMENT THERAPY

Conquering Panic Disorders: The Power of Acceptance – A Groundbreaking Study!
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Conquering Panic Disorders: The Power of Acceptance – A Groundbreaking Study!

Agoraphobia, All, Anxiety, Clinical Psychology, Panic disorder, Psychotherapy

Conquering Panic Disorders: The Power of Acceptance – A Groundbreaking Study!

admin2023-11-05T10:48:49+01:00

Those who suffer from anxiety often hear, "You must learn to control fear with meditation, autogenic training or breathing techniques ..." But is control really always the most effective method? [...]

Conquering Panic Disorders: The Power of Acceptance – A Groundbreaking Study!admin2023-11-05T10:48:49+01:00

Overcome ANXIETY and DEPRESSION with ACCEPTANCE and COMMITMENT THERAPY (Study: ACT vs. CBT)
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Overcome ANXIETY and DEPRESSION with ACCEPTANCE and COMMITMENT THERAPY (Study: ACT vs. CBT)

Agoraphobia, All, Anxiety, Clinical Psychology, Depression, Metacognitive Therapy, Panic disorder, Psychotherapy, Stress

Overcome ANXIETY and DEPRESSION with ACCEPTANCE and COMMITMENT THERAPY (Study: ACT vs. CBT)

admin2023-10-15T12:29:25+02:00

ACCEPTANCE AND COMMITMENT THERAPY is one of the most exciting advances in psychotherapy. According to recent studies, ACT has achieved similar "cure rates" in the treatment of anxiety and depression [...]

Overcome ANXIETY and DEPRESSION with ACCEPTANCE and COMMITMENT THERAPY (Study: ACT vs. CBT)admin2023-10-15T12:29:25+02:00