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	<title>Volition &#8211; Learning psychology</title>
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	<title>Volition &#8211; Learning psychology</title>
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		<title>Motivation und Volition &#8211; Das Rubikonmodell</title>
		<link>https://learningpsychology.net/2016/05/12/motivation-und-volition-das-rubikonmodell/</link>
					<comments>https://learningpsychology.net/2016/05/12/motivation-und-volition-das-rubikonmodell/#respond</comments>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 12 May 2016 09:58:38 +0000</pubDate>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Selbstdisziplin]]></category>
		<category><![CDATA[Selbstkontrolle]]></category>
		<category><![CDATA[Volition]]></category>
		<category><![CDATA[Willensstärke]]></category>
		<guid isPermaLink="false">http://www.learningpsychology.net/?p=12406</guid>

					<description><![CDATA[Was ist Motivation? Wie lässt sich der motivationale Prozess von der Entscheidung ("Das will ich tun!") bis hin zur tatsächlichen Ausführung einer Handlung beschreiben? Eines der prominentesten Motivationsmodelle ist das sogenannte Rubikonmodell der Handlungsphasen von Heinz Heckhausen. Es berücksichtigt nicht nur die Rolle der Motivation, sondern auch die Rolle der Volition (Willensprozesse). Keywords:  [...]]]></description>
										<content:encoded><![CDATA[<div class="fusion-fullwidth fullwidth-box fusion-builder-row-1 hundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-overflow:visible;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-column-no-min-height" style="--awb-bg-size:cover;--awb-margin-bottom:0px;"><div class="fusion-column-wrapper fusion-flex-column-wrapper-legacy"><div class="fusion-text fusion-text-1"><p><iframe class="fusion-hidden" data-privacy-type="youtube" src="" data-privacy-src="https://www.youtube.com/embed/tGkBhr3UUhQ" width="766" height="431" frameborder="0" allowfullscreen="allowfullscreen"></iframe><div class="fusion-privacy-placeholder" style="width:766px; height:431px;" data-privacy-type="youtube"><div class="fusion-privacy-placeholder-content"><div class="fusion-privacy-label">For privacy reasons YouTube needs your permission to be loaded. For more details, please see our <a class="privacy-policy-link" href="https://learningpsychology.net/sitenotice/" rel="privacy-policy">Site Notice</a>.</div><button data-privacy-type="youtube" class="fusion-button button-default fusion-button-default-size button fusion-privacy-consent">I Accept</button></div></div></p>
</div><div class="fusion-clearfix"></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last" style="--awb-padding-top:10px;--awb-padding-right:10px;--awb-padding-bottom:10px;--awb-padding-left:10px;--awb-bg-color:#3d3d3d;--awb-bg-color-hover:#3d3d3d;--awb-bg-size:cover;--awb-margin-top:-16px;"><div class="fusion-column-wrapper fusion-flex-column-wrapper-legacy"><div class="fusion-text fusion-text-2"><p>Was ist Motivation? Wie lässt sich der motivationale Prozess von der Entscheidung (&#8220;Das will ich tun!&#8221;) bis hin zur tatsächlichen Ausführung einer Handlung beschreiben?</p>
<p>Eines der prominentesten Motivationsmodelle ist das sogenannte Rubikonmodell der Handlungsphasen von Heinz Heckhausen. Es berücksichtigt nicht nur die Rolle der Motivation, sondern auch die Rolle der Volition (Willensprozesse).</p>
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<p><strong>Keywords: </strong>Psychologie &#8211; Motivation &#8211; Volition &#8211; Handlungskontrolle &#8211; Selbstkontrolle &#8211; Willensprozesse<div class="fusion-button-wrapper fusion-alignleft"><a class="fusion-button button-flat button-medium button-darkgray fusion-button-darkgray button-1 fusion-button-default-span fusion-button-default-type" target="_self" href="https://learningpsychology.net/wp-content/uploads/2016/05/(79) Motivation und Volition - Das Rubikonmodell.mp3"><span class="fusion-button-icon-divider button-icon-divider-left"><i class=" fa fa-download awb-button__icon awb-button__icon--default" aria-hidden="true"></i></span><span class="fusion-button-text awb-button__text awb-button__text--default fusion-button-text-left">mp3-Download (Rechte Maustaste, dann &#8220;Ziel speichern unter&#8230;&#8221;)</span></a></div></p>
</div><div class="fusion-clearfix"></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-column-no-min-height" style="--awb-bg-size:cover;--awb-margin-bottom:0px;"><div class="fusion-column-wrapper fusion-flex-column-wrapper-legacy"><div class="fusion-sep-clear"></div><div class="fusion-separator fusion-has-icon fusion-full-width-sep" style="margin-left: auto;margin-right: auto;margin-top:22px;margin-bottom:0px;width:100%;"><div class="fusion-separator-border sep-shadow" style="--awb-height:20px;--awb-amount:20px;background:radial-gradient(ellipse at 50% -50% , #3e3e3e 0px, rgba(255, 255, 255, 0) 80%) repeat scroll 0 0 rgba(0, 0, 0, 0);background:-webkit-radial-gradient(ellipse at 50% -50% , #3e3e3e 0px, rgba(255, 255, 255, 0) 80%) repeat scroll 0 0 rgba(0, 0, 0, 0);background:-moz-radial-gradient(ellipse at 50% -50% , #3e3e3e 0px, rgba(255, 255, 255, 0) 80%) repeat scroll 0 0 rgba(0, 0, 0, 0);background:-o-radial-gradient(ellipse at 50% -50% , #3e3e3e 0px, rgba(255, 255, 255, 0) 80%) repeat scroll 0 0 rgba(0, 0, 0, 0);"></div><span class="icon-wrapper" style="border-color:#3e3e3e;background-color:#dd9933;font-size:14px;width: 1.75em; height: 1.75em;border-width:1px;padding:1px;"><i class=" fa fa-book" style="font-size: inherit;color:#3e3e3e;" aria-hidden="true"></i></span><div class="fusion-separator-border sep-shadow" style="--awb-height:20px;--awb-amount:20px;background:radial-gradient(ellipse at 50% -50% , #3e3e3e 0px, rgba(255, 255, 255, 0) 80%) repeat scroll 0 0 rgba(0, 0, 0, 0);background:-webkit-radial-gradient(ellipse at 50% -50% , #3e3e3e 0px, rgba(255, 255, 255, 0) 80%) repeat scroll 0 0 rgba(0, 0, 0, 0);background:-moz-radial-gradient(ellipse at 50% -50% , #3e3e3e 0px, rgba(255, 255, 255, 0) 80%) repeat scroll 0 0 rgba(0, 0, 0, 0);background:-o-radial-gradient(ellipse at 50% -50% , #3e3e3e 0px, rgba(255, 255, 255, 0) 80%) repeat scroll 0 0 rgba(0, 0, 0, 0);"></div></div><div class="fusion-sep-clear"></div><div class="fusion-clearfix"></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last" style="--awb-padding-top:10px;--awb-padding-right:10px;--awb-padding-bottom:10px;--awb-padding-left:10px;--awb-bg-color:#3d3d3d;--awb-bg-color-hover:#3d3d3d;--awb-bg-size:cover;--awb-border-color:#dd9933;--awb-border-top:1px;--awb-border-style:solid;"><div class="fusion-column-wrapper fusion-flex-column-wrapper-legacy"><div class="fusion-text fusion-text-3"><p><strong>Literatur</strong></p>
<p><span class="reference-text">R. F. Baumeister u. a. (Hrsg.): <i>Psychology of Self-Regulation</i>. New York 2004.</span></p>
<p>Jochen Müsseler (Hrsg.): <cite>Allgemeine Psychologie</cite>. 2008, S. 250-254.</p>
<p>Heinz Heckhausen, Peter M. Gollwitzer: <cite>Thought Contents and Cognitive Functioning in Motivational versus Volitional States of Mind</cite>. In: <cite>Motivation and Emotion</cite>. 11, Nr. 2, 1987, S. 101–120</p>
<p>Heckhausen, J. &amp; Heckhausen, H. (2010). Motivation und Handeln (4. Aufl.). Berlin: Springer.</p>
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